Yoga • Meditation • Relaxation Author, Deep Listening: Practices To Calm Your Body, Clear Your Mind, & Open Your Heart She/Her 108 Hour RYTT Links ⤵️
@jillianpransky
Yoga • Meditation • Relaxation Author, Deep Listening: Practices To Calm Your Body, Clear Your Mind, & Open Your Heart She/Her 108 Hour RYTT Links ⤵️
@jillianpransky
Jillian Pransky | Yoga, Jillian Pransky is an international presenter, the director of Restorative Therapeutic Yoga teacher training for YogaWorks, and a founding Director of Bright Spirit Yoga Trainings. She infuses her yoga classes with mindfulness practices, compassion, and ease. Her seamless style of working simultaneously with the body, mind, and spirit, while attuning with nature and the environment, creates inspiring classes and an integrative healing experience. Her technique focuses on harmonizing the inner and outer worlds, leaving students feeling grounded, relaxed, and open. This channel is dedicated to bringing you access to great restorative, relaxation, and slow flow yoga practices. Check back often to see what's new.
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