Harman Sidhu

@harman_fitness_mommy

7.7

Creator | Influencer | Mom of two 💪 Let's crush those post-baby fitness goals Postpartum , fitness 💪🏻Coach @puneetbigguy Founder @thebirthhstudio

Harman Sidhu

@harman_fitness_mommy

5.5

harman_fitness_mommy, Hi, I’m Harman Sidhu — mom of two, twice C-section, and someone who gained 30 kgs in pregnancy and lost it all safely through postpartum fitness and clean eating. On this channel, you’ll find: • Safe postpartum & C-section workouts • Diastasis recti & core-healing tips • Weight loss after pregnancy (my 30-kg journey) • Healthy eating & easy recipes for moms • Mom life, lifestyle, routines & motivation • Real postpartum experiences & mindset support This is your safe space to heal, get stronger, rebuild confidence and feel like you again. Healthy Moms → Healthy Babies → Healthy Families ❤️ DISCLAIMER: Content is for general guidance only. Always consult your doctor before starting any workout or diet program. Love, Harman Instagram / Facebook: @harman_fitness_mommy