Rashi Chowdhary

@rashichowdhary

7.5

Reconnect with yourself through food & kindness 🩵 Forte: Gut Health, PCOS, Endo, Thyroid, Weight Loss Founder @nutritioninsync_rc @shopplaay

Rashi Chowdhary

@chowdharyrashi

5.8

Rashi Chowdhary, Rashi Chowdhary is an award-winning women’s health nutritionist, Certified Diabetes Educator, the Founder & Chief Nutritionist at Nutrition In Sync, with 18+ years of experience helping women manage hormones, gut health, PCOS, thyroid issues, fertility concerns, and stubborn weight - through kindness, science & care. She’s also the Founder & Chief Tasting Officer of Plaay Chocolates, proving nourishment & indulgence can co-exist! On this channel, Rashi simplifies: • How women’s hormones actually work across life stages • PCOS, fertility, thyroid & insulin resistance-from a hormonal-first lens • Endometriosis awareness & management • Gut health- simplified in practical steps • How food, lifestyle, stress, and biology truly interact No crash diets. No guilt. No generic advice. Just science-backed, women-first nutrition - explained simply. If you’re tired of confusing advice or being told to “just eat less,” you’re in the right place! www.nutritioninsync.com | www.shopplaay.com