Sucheta Pal

@suchetapal

6.5

Empowering you with Fitness Education in👇🏽 Preconception-Pregnancy-Postpartum👩‍🍼 👩‍🎓Cert. Women’s Health (CPPC, PCES) @tedx_official 🗣️ @ministrywcd 🏆

Sucheta Pal

@suchetapalofficial

6.2

Sucheta Pal, Hey my Rockstar Woman!! You’re here because you are in one of the 3 P's of motherhood: planning, pregnant or popped:) And I am here, to help you navigate the 4th P of motherhood, "Postpartum". And Ill help you do that with a fit body and mind. I am here to, *TO HELP YOU RE-START YOUR FITNESS JOURNEY AS A NEW MOM THE RIGHT WAY! *TO TEACH SAFE & EFFECTIVE WAYS TO EXERCISE POST-BABY ( irrespective of when you gave birth ) *TO PROVIDE PRACTICAL, REAL WORLD ADVISE TO LOSE WEIGHT & GAIN STRENGTH FOR THE #FITMOM LIFE And so important, *MINDSET COACHING TO KEEP THAT POWER, PASSION AND PURPOSE IN YOU AS WOMEN ALIVE AND....ON FIRE! Oh I hope you will also enjoy some sneak-peeks into my own "real" motherhood + career life! At the end I hope you feel empowered & in control of your health and well being through my channel so that you can thrive as mothers & most importantly as women at home, work and life. So, ARE YOU READY?! Hint: Hit the RED SUBSCRIBE BUTTON if you are :)