Disha Digital - 1

Dr. Archika Sudhanshu, Dr Archika Didi is a renowned Meditation & Spiritual Visionary and Mental Wellness Guide. She holds a PhD in Meditation and Yogic Science and conducts meditation, spiritual, and mental wellness workshops globally. She has conducted 2,000+ meditation camps across India, 500+ international sessions, and 300+ Life Management lectures through the Gita. She has designed wellness programmes, including the 21-day Blissful Living Meditation: Happiness Program, the 7-day Master Your Emotions, and several weekend courses. Her workshops & courses offer practical tools for stress management, self-awareness, overcoming overthinking, emotional resilience & overall well-being. She is the author of A Yogic Living, Master Your Emotions, Reprogram Your Mind, Laws of Happiness, and Kailash: Param Chetna Ka Urja Kendra. As Vice Chairperson of Vishwa Jagriti Mission and Chairperson of DAF, she promotes healthcare awareness, girls' education, women’s empowerment, and value-based learning. 📞+917982604997